『氣炸鍋食譜』魚下巴飛利浦氣炸鍋美食推薦輕鬆上菜 ❤️三隻魚的生活VS勇敢的四寶媽❤️

⬆️我這次用我家自產自銷的魚下巴，因為比較大片所以放個三片就可以當早餐嘍！

魚優質蛋白質～

這樣的擺盤米奇媽媽喜歡，整個就覺得很美味！

真是不可思議，米奇以前是完全不碰魚的！

嫁到漁村之後才知道原來～只要魚新鮮就不用怕腥味～

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); display:inline !important; float:none; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:normal; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">氣炸鍋料理方式： <span class="text_exposed_show" style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); display:inline; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:normal; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px"> 魚下巴，不用完全解凍，米奇沒有醃鹽巴，我喜歡原本的鮮 甜，喜歡有味道的可以抹點鹽巴下去炸！ 溫度200/ 時間15分鐘！（約12分鐘就熟了，我喜歡皮脆一點，所以 用久一點） 沒有加鹽巴炸，擺盤時候撒胡椒粉也很 👍

粉絲頁、社團常常會有特價快閃團唷！

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任性五寶媽五個兒子的生活日常就是精彩